Physiotherapy After Being Involved In An Accident

Nitesh Mistry Uncategorised 0 Comments

By: Nima Rajan No body wants to be a victim of a car accident, but if you are, you must immediately consider your health options. The impact from even a minor accident could affect the spine. It takes several hours or even up to a week to feel the complete symptoms of an injury after an accident, and that is …

Benefits Of Physiotherapy During Pregnancy

Nitesh Mistry Uncategorised 10 Comments

  By: Nima Rajan So you’re pregnant, excited and happy. Pregnancy is a very happening time in more ways than one, your body is undergoing rapid changes, a little life is growing inside you and your hormones are causing multiple physical and emotional challenges.   Although no two pregnancies are similar, what is common to most pregnancies is that it …

Do I Need Physiotherapy?

Nitesh Mistry Uncategorised 22 Comments

By: Nima Rajan You might be surprised to know that you might actually benefit from physiotherapy even though you think you don’t need it. Physiotherapy has come a long way from its traditional role of a paramedical therapy that was only useful for post trauma treatment. Everyday work activities like driving or standing for extended periods of time, sitting on …

My Back is killing me! Acute and Chronic Back Pain

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This is part four of a five part series on Back Pain. Click here to read part 1. Click here to read part 2. Click here to read part 3.   Acute Back Pain It is defined as the pain that lasts from less than 3 to 6 months or the pain that is associated with tissue damage. The experienced pain could be described …

My back is killing me! Back Pain: Causes and Symptoms

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Most people experience back pain at least a few times in their lives. It is more prevalent once one crosses into the 30’s. However the odds of additional backaches increase with age. Some risk factors are: Inactivity or sedentary lifestyles Jobs that require heavy lifting Being overweight Pregnancy Backache can be either acute or chronic. Acute pain occurs suddenly often …